A system of thunderstorms, now called Potential Tropical Cyclone Four, has formed in the Atlantic and is showing signs of potential development into a tropical storm. The storm could develop into a hurricane before making landfall somewhere in Florida over the weekend and into early next week.

Several South Florida counties are under tropical storm watches and warnings through this weekend, and severe weather is expected with heavy rainfall that could cause flash and urban flooding across portions of Florida and the Southeast.

The American Red Cross is ready to respond with disaster teams and relief supplies deploying over the weekend to potential impact areas. Anyone in the storm’s possible path should get ready now.

HOW TO PREPARE:

1. Make a plan to stay safe and know how you’ll stay connected.

• You may need to stay where you are or go somewhere else to stay safe. If leaving, think about where you will go, how you will get there, where you will stay and what you’ll take with you. Plan well in advance if you’ll need help leaving or use public transportation. Don’t forget to include pets in your plans.
• Write down important phone numbers on a contact card and carry it with you to reconnect with loved ones if you are separated or if the phone or internet is down.
• In case the power goes out, have a backup battery or another way to charge your cell phone, and a battery-powered or hand-crank radio.
• Sign up for free emergency alerts from your local government and know what different types of alerts mean. For example, a WATCH means be prepared, and a WARNING means take action.

2. Gather critical supplies and organize them into a go-kit and a stay-at-home kit.

• Your go-kit should include three days of supplies that you can carry with you. Include backup batteries and chargers for your devices (cell phone, CPAP, wheelchair, etc.)
• Your stay-at-home kit should have two weeks of food and water, and, if possible, a one-month supply of medications and medical supplies.
• Customize your kit to meet your household’s specific needs, for instance if you have children or pets.
• Keep personal, financial and medical records safe and easy to access (hard copies or securely backed up). Consider keeping a list of your medications and dosages on a small card to carry with you.

TAKE CARE OF YOURSELF

This is a difficult time for everyone who may be impacted by this storm, especially if you’ve dealt with hurricanes before. Remember that it's okay to feel nervous or drained.

• Be patient with yourself and those around you.
• Stay informed but limit your exposure to television, radio and newspaper accounts of the storm.
• Stay connected with family and friends.
• Overwhelmed? Set priorities for yourself and break tasks into small steps that are easier to tackle.
• Eat healthy, drink water and get enough rest.
• If you or a loved one needs help, reach out through the Disaster Distress Helpline for free 24/7 multilingual support by calling or texting 1-800-985-5990.
• Children may need more attention and reassurance. Give them opportunities to talk and encourage them to discuss their fears and concerns.